Lanzarote, known for its volcanic landscapes, black sandy beaches and ever-blue skies, has established itself as one of the most attractive destinations for triathlon enthusiasts. The island not only offers ideal weather conditions and breathtaking nature, but also hosts world-class triathlon events. This guide will lead you through the perfect combination of tourism and sport, handing you the keys to enjoy triathlon on the Island with a Difference.
Tourism and sport in Lanzarote: an unbeatable duo
Lanzarote is a textbook setting where tourism and sport perfectly intertwine, offering visitors an unrivalled experience. The island not only challenges athletes with its demanding routes and its unique climate, but also invites them to discover the cultural and natural wealth that is the island’s heritage. From its otherworldly lava fields to its dreamlike beaches, Lanzarote offers the perfect balance for triathlon enthusiasts looking to push their sporting limits while enjoying an unforgettable holiday.
- Triathlon preparation
Lanzarote offers a wide variety of options for training and adapting to local conditions before competing. The island offers excellent accommodation, equipped with high quality facilities for swimming, cycling and running. This combination makes it easy for athletes to achieve optimum preparation.
- Lanzarote: Europe’s favourite sports destination
Lanzarote is recognised as one of Europe’s favourite sporting destinations. It offers perfect conditions for a wide range of sports, from surfing and windsurfing to cycling and, of course, triathlon, making it unique.
Its mild climate all year round, together with first class sports infrastructures and natural landscapes that serve as an incredible backdrop to any physical activity, make Lanzarote the perfect place for athletes and sports enthusiasts looking to push their limits while enjoying their stay in a territory that has been declared a Biosphere Reserve by UNESCO.
Calendar of Triathlon events in 2024
The calendar of triathlon events in Lanzarote for the year 2024 stands out for its diversity and challenge, consolidating the island as Europe’s favourite sporting destination. Lanzarote hosts some of the most outstanding international events, including the following:
The Volcano Triathlon 2024, to be held on 27th April, promises to be an unforgettable experience for triathletes. This event, organised by Club La Santa since 1984, is not only the oldest international triathlon in Spain, but has also earned a special place in the hearts of competitors due to its unique atmosphere and the challenge it presents.
This competition is distinguished by its Olympic course, consisting of a 1.5 km swim, 40 km bike section and 10 km run. Lanzarote’s spectacular setting, with its volcanic and coastal landscapes, provides the perfect backdrop for an unrivalled triathlon event.
In addition, the Volcano Triathlon serves as a magnificent tourist showcase of what Lanzarote has to offer its visitors. From the natural open water pools to the golden beaches of Papagayo, participants have the opportunity to explore the island and discover why Lanzarote is a top tourist destination as well as a sporting paradise. You can register for the event on the official website.
The Club La Santa IRONMAN Lanzarote is renowned for being one of the most challenging and prestigious tournaments on the international triathlon calendar. Celebrating its 32nd edition on 18th May 2024, this competition is not only one of the oldest in Europe, but also stands out for its incredibly beautiful and demanding course.
Traversing unique landscapes of volcanic lava and following windswept coastlines, it offers athletes an unparalleled experience. This IRONMAN is known for its toughness, with a course that tests the physical and mental endurance of the participants. The swim takes place in the crystal-clear waters of Playa Grande, a 3.8 km challenge that kicks off the competition.
This is followed by the cycling segment, with a 180.2km course that winds through the volcanic landscape, characterised by strong winds and steep gradients. The final 42.2km run follows a coastal course with breathtaking views, where there is constant support from the crowd.
In addition to personal satisfaction and sporting achievement, the Club La Santa IRONMAN Lanzarote serves as a qualifying event for the IRONMAN World Championship in Kailua-Kona, Hawaii, where participation is one of the highest honours in the world of triathlon. This adds an extra level of competition, as athletes from all over the world come in the hope of securing their place at the world championships. Register on their official page.
The Ocean Lava Triathlon 2024, to be held on 26th October in the picturesque town of Puerto del Carmen, promises to be one of the most exciting competitions on Lanzarote’s sporting calendar. The event, part of the Ocean Lava Planet series founded by Kenneth Gasque in 2010, has become a must-attend event for triathletes from all over the world, offering a unique experience for both competitors and spectators from home and abroad.
Participation in the Ocean Lava Triathlon is not only a test of physical and mental endurance, but also an opportunity to enjoy the camaraderie and spirit of the triathlon community. Each year, athletes of diverse nationalities come together in Lanzarote to share their passion for the sport, creating an atmosphere of friendly competition and mutual support.
This event offers various distances to suit different levels of ability and preparation, including the Olympic format, a middle-distance triathlon and the Supersprint Promotion. This allows both experienced and novice athletes the opportunity to participate and challenge themselves in one of the most beautiful and testing environments in the triathlon world.
Practical tips for triathletes and beginners
Here are some practical tips triathlon enthusiasts should take into account during their stay on the island:
- Acclimatization: arrive early on the island to adapt to the weather conditions and terrain.
- Equipment: don’t forget to check your equipment before you travel. Lanzarote is remote and, although there are specialised shops, it’s best to be prepared.
- Hydration and healthy diet: hot and windy conditions require special attention to hydration and nutrition before, during and after competition.
Beyond Triathlon in Lanzarote
Lanzarote is much more than just a stage for athletic competition – it is a place that delights athletes and tourists alike. In this sense, the island also opens its doors to a range of activities of incalculable value:
- Active Turism
For rest days or after the competition, activities such as hiking in the Timanfaya National Park, surfing in Famara or diving in the clear waters of the island offer unique ways to experience the natural beauty of Lanzarote.
- Culture and leisure
Visits to wineries, local markets and concerts in natural spaces are just some of the cultural activities that can be enjoyed in Lanzarote.
- Gastronomic experiences
The local cuisine is a reflection of the cultural diversity of the island. Dishes such as sanchocho or mojo picónare a must-try for any visitor. In addition, Lanzarote has an up-and-coming wine scene, with Malvasía Volcánica being a local emblematic variety.
There is no doubt that Lanzarote offers a unique experience for triathletes and visitors, combining top-level sport with quality tourism. And the year 2024 promises to be especially exciting.